Embarrassing Gym Fails You Do NOT Want to Repeat

Finish a Squat, Have a Bite

Sweets and desserts seem to be the ultimate form of encouragement when working out. It definitely makes sense! Especially for this specific exercise... The best form of reward is stuffing your face with chocolate cake. 

Not the Right Message

Isn't the gym mantra to cut the sweets? So why did this gym decide to bring free Krispy Kreme donuts for their members? That's a sugar trigger waiting to happen! 

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Post originally appeared on Upbeat News.